All images are from my Instagram.
Healthwise, this week has been pretty good. I've been so busy at work that I haven't even had time for snacking and we've been doing a little bit of abs/arms exercises and walks on our rest-days. Yesterday morning I also went running and I improved my time from last week's run. I'm assuming that my body was put in shock from getting up before 8am on a Saturday and that's how I ran faster. Last week I mentioned my calves hurting and oh my, did they hurt... It wasn't until Thursday that I could walk without my thighs screaming for my life to end. Lesson learned, I rediscovered my old stretching routine (specifically for runners) that I used last year and so far my body feels fine. Knock on wood.